More kissing, less kimchi: seven surprising ways to boost your gut health
PositiveScience

A recent article highlights seven surprising ways to enhance gut health beyond traditional foods like Greek yogurt and kimchi. It emphasizes activities such as gardening, humming, and even getting a dog, showcasing the diverse approaches to nurturing our gut microbiome. This matters because understanding and improving gut health can lead to better overall well-being, making it essential for everyone to explore these unconventional methods.
— Curated by the World Pulse Now AI Editorial System