Does the full moon make us sleepless? A neurologist explains the science behind sleep, mood and lunar myths
NeutralScience

Recent research indicates that the full moon can have a modest impact on sleep patterns, although its effects on mental health remain unclear. This topic is significant as it challenges long-held beliefs about lunar influences, prompting us to consider how natural phenomena might subtly affect our well-being. Understanding these connections can help us better navigate our sleep and mood, especially during full moon phases.
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