Vitamin D supplements may lower your level of one type of vitamin D
NeutralScience

Recent findings suggest that taking vitamin D2 supplements may actually lower the levels of vitamin D3 in the body. This is significant because vitamin D3 is often considered the more effective form of vitamin D for maintaining overall health. Understanding the relationship between these two forms of vitamin D can help individuals make informed choices about their supplementation and ensure they are getting the benefits they need.
— Curated by the World Pulse Now AI Editorial System