Want to run faster? A running coach recommends these 3 exercises for more speed

T3Tuesday, November 4, 2025 at 5:00:00 PM
PositiveTechnology
Want to run faster? A running coach recommends these 3 exercises for more speed
If you're looking to boost your running speed, a running coach suggests incorporating three specific exercises into your routine. These exercises can be added at the end of your leg day or after your runs, making them easy to fit into your schedule. By focusing on these targeted movements, you can enhance your performance and achieve your running goals more effectively.
— Curated by the World Pulse Now AI Editorial System

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