Why just 1 can of diet soda may be worse for your health than regular soda

A recent study highlights the alarming impact of ultra-processed foods (UPFs) on health, revealing three significant ways they can be detrimental. Researchers were shocked by the findings, which emphasize the dangers posed by the lab-made ingredients and the industrial scale of their production. This matters because it raises awareness about the hidden risks in our diets and encourages consumers to make more informed food choices.

A recent Gallup poll reveals that 53% of Americans now consider moderate drinking harmful to health, marking a notable shift in attitudes, especially among young adults. This trend is significant as it reflects changing perceptions about alcohol consumption and its impact on well-being, suggesting a move towards healthier lifestyle choices.

In Pennsylvania, particularly in Johnstown, many residents are grappling with the harsh realities of poverty exacerbated by recent cuts from the Trump administration. Voters who once supported Trump are now feeling the impact of these decisions, with individuals like Ernest Hairston trying to navigate their way out of financial hardship. Hairston has a plan to improve his situation by buying a car and finding a job, but first, he needs to address his health issues. This situation highlights the urgent need for support and resources in communities affected by economic downturns.

Whoopi Goldberg sparked controversy with her recent comments suggesting that Super Bowl attendees should darken their skin and adopt a Latin accent to evade ICE. This statement raises significant concerns about racial insensitivity and the implications of using stereotypes for humor. It highlights ongoing discussions about immigration and identity in America, making it a topic that resonates deeply with many.

The New York Yankees are looking to Carlos Rodon to lead their comeback in the ALDS after a tough start. This situation mirrors his previous performance in the wild-card round against Boston, where he stepped up after the team lost the first game. Rodon's ability to deliver under pressure is crucial for the Yankees as they aim to turn the series around and keep their postseason hopes alive.

Mark Sanchez's family has publicly expressed their gratitude towards fans and first responders following a deeply distressing incident where the former Jets quarterback was stabbed outside a pub in Indianapolis during a drunken altercation. This incident highlights the serious issues surrounding violence and public safety, and the family's acknowledgment of the support they received underscores the importance of community in times of crisis.

The Rangers are kicking off their season with a bonding trip in Rhode Island, just ahead of their Opening Night at Madison Square Garden. This trip not only strengthens team chemistry but also brings some roster surprises that could impact their performance this season. It's an exciting time for fans as the team prepares to make a strong impression.

The Veterans of Foreign Wars (VFW) has made a significant move by partnering with a Florida-based beverage company to offer cannabis-infused cocktails to its 1.4 million members nationwide. This initiative not only provides veterans with a unique beverage option but also highlights the growing acceptance of cannabis products in various sectors. It's a step towards supporting veterans' well-being and exploring alternative therapies.

Sharpie highlights the potential of American manufacturing, emphasizing that with proper investment in equipment and workforce skills, the country can produce high-quality consumer goods at affordable prices. This message is crucial as it not only showcases the capabilities of American workers but also encourages companies to invest in their future, ultimately benefiting the economy.