Ancient nostril technique can reduce stress in just minutes — here’s how to do it
PositiveU.S News

A simple nostril technique can help reduce stress and promote inner peace in just a few minutes. This method focuses on breath control to achieve a state of calm.
Editor’s Note: In today's fast-paced world, finding quick and effective ways to manage stress is essential. This ancient technique offers a practical solution for those seeking immediate relief and a moment of tranquility.
— Curated by the World Pulse Now AI Editorial System