How scientists are shining light on the biology behind seasonal affective disorder

A recent study suggests that walking 3,000 or more steps daily can significantly slow the progression of Alzheimer's disease in older adults at risk. This finding is crucial as it highlights the importance of even modest physical activity in maintaining cognitive health and delaying brain changes associated with Alzheimer's. Encouraging people to incorporate more movement into their daily routines could lead to better outcomes for those vulnerable to this condition.

In a significant development, Hamas has handed over the remains of a deceased hostage to the Red Cross in Gaza, as reported by Israel's military. This transfer marks another step following the ceasefire that took effect last month.

Catch the latest updates from the Champions League matches featuring Tottenham against Copenhagen and PSG facing Bayern Munich. Stay tuned for live scores and exciting moments as the games unfold.

The Champions League match between Slavia Prague and Arsenal is underway, with updates coming in as the game progresses. Early moments saw Mbodji attempt a long-range shot that missed the target. Stay tuned for live scores and more updates.

The RMT union has accepted a three-year pay deal for London Underground workers, which will boost drivers' salaries to nearly £80,000 by 2027. This agreement follows a strike in September and includes an initial 3.4% pay increase retroactive to April, ensuring that staff pay rises in line with inflation.

In the lead-up to the 2025 US elections, mayoral candidate Zohran Mamdani stands firm against President Trump's derogatory remarks, asserting that he won't be intimidated. This comes as voters in New York City, New Jersey, Virginia, and California head to the polls, highlighting the significance of these elections.

Liverpool is set to face Real Madrid in the Champions League with an 8pm GMT kick-off. Fans can follow live updates and scores as the match unfolds.