You should act your age – at least when it comes to exercise. Here’s why

A recent study suggests that walking 3,000 or more steps daily can significantly slow the progression of Alzheimer's disease in older adults at risk. This finding is crucial as it highlights the importance of even modest physical activity in maintaining cognitive health and delaying brain changes associated with Alzheimer's. Encouraging people to incorporate more movement into their daily routines could lead to better outcomes for those vulnerable to this condition.

A 13th-century tower in Rome has partially collapsed, resulting in one worker being critically injured and another trapped under the debris. This incident highlights the ongoing concerns regarding the preservation of historical structures in the city, raising questions about safety measures and the need for urgent restoration efforts.

In today's news, the Reserve Bank of Australia (RBA) has decided to maintain the cash rate at 3.6%, despite a recent unexpected rise in inflation. Michele Bullock, the RBA's governor, stated that cutting the rate was not considered at this time. Meanwhile, the opposition Coalition is seizing the opportunity to criticize the government over rising inflation during question time. This situation is significant as it reflects ongoing economic challenges and the government's response to inflationary pressures, which could impact future monetary policy and public sentiment.

The Albanese government has secretly deported two more men to Nauru, including a Sudanese national, which has sparked outrage among human rights advocates. This move raises serious concerns about the treatment of asylum seekers and the transparency of government actions. Advocates argue that such deportations undermine the rights and dignity of individuals seeking refuge, highlighting ongoing tensions in Australia's immigration policies.

Saudi Crown Prince Mohammed bin Salman is set to visit President Trump on November 18, marking his second visit to the U.S. during Trump's presidency. This meeting is significant as it continues the dialogue between the two leaders, which began with MBS's first trip to Washington in 2017. The visit could have implications for U.S.-Saudi relations and regional stability.

Donna Jean Godchaux-MacKay, the beloved singer known for her powerful backing vocals on iconic tracks like 'Suspicious Minds' and 'When a Man Loves a Woman,' has passed away at the age of 78 due to cancer. Her contributions to the Grateful Dead during the 1970s made her a cherished figure in music history. This loss resonates deeply with fans and musicians alike, as her soulful voice and talent left an indelible mark on the music world.

The Reserve Bank of Australia has decided to maintain the official cash rate at 3.6%, a move that was largely anticipated by financial experts. Major banks are forecasting that there will be no cuts to interest rates until at least 2026. This decision comes amid concerns about rising house prices and rents, which could impact affordability for many Australians. Keeping the rates steady aims to balance economic growth while addressing these housing market challenges.

A severe hailstorm in Queensland has left nearly 120 flying foxes injured, prompting their rescue and hospitalization at the RSPCA wildlife hospital in Brisbane. The bats suffered from serious injuries, including broken wings and facial damage. This incident highlights the impact of extreme weather on wildlife and raises awareness about the need for wildlife rescue efforts in the face of climate change.