How to Understand and Manage Perimenopause Symptoms

As we navigate the busyness of life, bestselling author and life coach Valorie Burton offers valuable insights on building resilience in her new book, 'Rules of Resilience: 10 Ways Successful People Get Better, Wise and Stronger.' Joining TODAY, she shares practical tips that can help anyone tap into their inner strength and face challenges head-on. This is particularly important as we approach a time of year that can feel overwhelming, making her advice timely and essential for those looking to thrive.

Prostate cancer is a significant health concern, with one in eight men facing a diagnosis in their lifetime. Understanding the symptoms and treatment options is crucial for early detection and effective management. This awareness can lead to better health outcomes and encourage men to seek medical advice promptly.

Hardee Bhavsar's inspiring journey after battling Stage 2 Hodgkins lymphoma showcases her resilience and determination. As she shares her story with TODAY's Jenna Bush Hager, Bhavsar reveals her bucket list ambitions, including dream travel destinations and participating in the New York City Marathon. Her positive mantra during treatment has been a guiding light, and her surprise gift of a necklace from Erica Saras adds a heartfelt touch to her journey. This story matters because it highlights the strength of the human spirit in overcoming adversity and encourages others facing similar challenges.

The holiday season can often feel overwhelming, but psychotherapist Niro Feliciano offers practical strategies to help people celebrate without the stress. In her new book, 'All is Calm-Ish,' she shares insights on how to enjoy the festivities at your own pace, making this time of year more enjoyable and less frantic. This advice is particularly valuable as many seek to balance holiday cheer with personal well-being.

If you're navigating the world of healthcare without insurance, Dr. Jen Caudle has some great tips to help you save money at the doctor's office. In her recent appearance on TODAY, she shared practical advice on managing medical bills and finding affordable care options. This is especially important as many people struggle with rising healthcare costs, and knowing how to effectively manage these expenses can make a significant difference in your financial well-being.

Former President Donald Trump has stirred controversy by questioning the safety of aluminum in vaccines, raising concerns among health experts. His remarks could undermine public trust in vaccination efforts, especially as the nation continues to combat various diseases. This is significant because it highlights the ongoing debate around vaccine safety and the influence of political figures on public health perceptions.

A coalition of Democratic governors has come together to form a public health alliance, aiming to enhance data sharing and communication regarding health threats and emergency preparedness. This initiative is particularly significant as it arises during a period when many feel the federal government is falling short in its public health responsibilities. By collaborating, these governors hope to ensure better health outcomes for their states and address pressing health issues more effectively.

Recent rumors have circulated on TikTok suggesting that schools in Ontario and Alberta are banning pork from lunchboxes due to concerns about offending religious students. However, there is no evidence to support these claims, and officials have not confirmed any such policies. This misinformation highlights the challenges schools face in addressing dietary needs while fostering an inclusive environment. It's important for parents to verify information before reacting to such claims.

America's heavy reliance on China for raw materials in medicines raises significant concerns about national security and public health. As the U.S. grapples with supply chain vulnerabilities, this dependency could lead to shortages and increased costs for essential medications. Understanding this issue is crucial as it highlights the need for diversification in sourcing and the potential risks associated with over-reliance on a single country.

Novo Nordisk's recent agreement to acquire the blood disease drug zaltenibart from Omeros for up to $2.1 billion marks a significant step in expanding its portfolio. This deal not only highlights Novo Nordisk's commitment to addressing critical health issues but also positions them to potentially lead in the treatment of blood diseases. The exclusive global rights to develop and commercialize zaltenibart could pave the way for innovative therapies, benefiting patients and enhancing the company's market presence.

Dr. Heather Hirsch, a board-certified internist, is shedding light on perimenopause in her new book, 'The Perimenopause Survival Guide.' In her recent appearance on TODAY, she discusses how to identify symptoms and find relief, making this information crucial for many women navigating this phase of life. Understanding perimenopause can empower women to manage their health better and improve their quality of life.