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New health warning issued over popular sleep aid millions take nightly

Fox News•Tuesday, November 4, 2025 at 5:49:13 PM
NegativeU.S News
New health warning issued over popular sleep aid millions take nightly
A recent study has raised alarms about melatonin supplements, commonly used by millions for sleep aid, suggesting they may increase the risk of heart failure by 90% in chronic insomnia patients. This finding challenges the long-held belief that melatonin is a safe option for improving sleep, prompting a reevaluation of its use among those struggling with insomnia. As more people turn to these supplements for relief, understanding the potential risks is crucial for making informed health decisions.
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